Counselling and Psychotherapy in Hove

Welcome to my website. 

 

I'm a fully qualified Psychodynamic Psychotherapeutic Counsellor specialised in working with people experiencing anxiety, depression, self-esteem issues, relational problems, OCD, postnatal depression and borderline personality disorder. I am open to diversity and offer flexible appointments throughout the week to ensure therapy can fit around your other commitments. My main consulting room is ideally located on Portland Road, which is easy to reach by either bus or car and only a short walk away from Hove Station. 

 

Asking for help isn't always easy, especially when we feel overwhelmed with difficult feelings. I understand how daunting that first step of reaching out is. A million questions might be going through your mind at this point. Will therapy work? What can I expect from it? Do I need it anyway?

 

These are all important questions which I hope I'll be able to answer on this website. However, it's important that I stress therapy is a challenging and rewarding process, which can't be fully described in words. Every client to me is an individual, and therefore one therapeutic journey won't be like the next. However, what I can confirm is that no matter what brings you to therapy, my aim will be to facilitate the development of a thinking space where together we can make sense of your suffering and overcome it.

 

Finally, I'm the founding director of Brighton Counselling Collective and one of the approved associate practitioners at Brighton Therapy Centre

 

If you'd like to make an appointment, please contact me on 07738 259314 or drop me a line on katygilardi.therapy@gmail.com 

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